A rich source of essential fatty acids such as omega-3 and omega-6, Ghee has a rich nutrient profile and contains no hydrogenated oil. With a very long shelf life, Ghee has many uses outside the kitchen as well:

• Massage
• Bath oil
• Skin care
• Tired eyes
• Dry nose
• Herb carrier
• Excellent source of essential fatty acids
• Great for sauteing or frying
• No milk proteins
• 500 ml jar contains 50 servings

Is best for cooking
Is considered as satvic food
Contains healthy fat soluble vitamins which aids in the absorption of nutrients in foods and are essential for good health

You can use it as a cooking oil anywhere else you would use butter or oil – Ghee has a golden color, a nutty and savory flavor

• Mix with a quality salt and spread on sprouted grain or sourdough breads
• Drizzled over fish, scallops, or lobster
• Mix with herbs & seasonings, use as a rub for roast chicken
• Searing meat
• Use as a cooking oil when the flavor of coconut or tallow won’t do — particularly to sauté or stir fry veggies
• Fried & scrambled eggs
• Toss on popcorn
• Stir in rice
• Mash in potatoes