Jewel Farmer Seeds & Nuts 250Gm SHELF LIFE: 9 MONTHS INGREDIENTS: Sunflower Seeds, Pumpkin Seeds, Flax Seeds, Almonds, Muskmelon Seeds, Pine Nuts, Pista Kernels & Edible Salt. Sprinkle JEWEL FARMER seeds and nuts onto cereals and oat meals. Have it as snack as it is. Garnish mixed green salads with JEWEL FARMER seeds and nuts. Roasted seeds and nuts boost hormone levels due to the oils they contains.

• Sprinkle seeds and nuts onto cereals and oat meals
• Have it as snack as it is
• Garnish mixed green salads with seeds and nuts
• Roasted seeds and nuts boost hormone levels